Chair Yoga with Anne Donovan

Chair yoga classes will begin at The Hunter Public Library on October 31@ 12:15pm and will continue once a week for a minimum of 7 weeks. These classes are donation based. Suggested donation is $5 to $10 per class but only you know the amount of your donation. Wear stretchy or loose clothing and bring a water bottle. All equipment will be provided. For more information please contact us.         tel. 518-263-4655  or email:
Anne Donovan, ERYT, will teach these classes. She has taught healthy stretching and bending for all ages and all bodies for 5+ years locally. Her teacher training is in the Kripalu tradition and she participates in continuing education on an annual basis at The Kripalu Center for Yoga & Health in Stockbridge MA. In February 2019 Anne will participate in 2 weekend continuing education programs at Kripalu: A Weekend of Energetic Vinyasa and A Weekend of Intensive Yoga and Meditation.