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Poetry Workshop 3

A Gentle Tune Waking Up Your Universe- April 24th, 2-4PM

Music the great healer merges with poetry by Rumi, Cass Adams, Rabia, Zsuzsanna Budapest, and other poets to nurture your body, psyche and soul.  Discover the poetry about music that can create a sanctuary in you as you work, and then rest.  Enjoy writing with ease as you integrate the sounds around you.  What better way to wake up with positive energy than by appreciating poetry intermingled with music. This workshop includes guided meditation, poetry from world known poets, creative writing with prompts, sharing & group discussion.

Poetry Workshop 2

A Practice of Self Tolerance – April 17th, 2024, 2-4 PM

You are rising to a new level of consciousness at each age.  Remembering to strive for self-tolerance not to judge yourself harshly is a practice. Poetry by Kabir, Walt Whitman, Saigyo, Marianne Bonita Fogg Smith, St. Catherine of Siena, and others will be a beacon to self-appreciation and nurturance and gentle mindfulness as you engage in daily life. This workshop includes guided meditation, poetry from world known poets, creative writing with prompts, sharing & group discussion.

Poetry Workshop 1

When Someone Deeply Listens to You – April 10th, 2024, 2-4PM

It’s amazing when we feel heard and validated in our communications with others.  When Someone Deeply Listens to You is a transformative experience.  In this workshop we will aim towards practicing good, effective listening so that we can feel nurtured.  Poets like Marilyn Nelson, John Fox, Mary- Elizabeth Cotton, Rumi, and others have shared their experiences in their poems about listening which helps us to better serve others and meet our own needs as well.  This workshop includes guided meditation, poetry from world known poets, creative writing with prompts, sharing & group discussion.